Sign up for our Monday 6pm PST online HoopDance Happiness class/jams on Zoom led by teacher Allison by clicking the button below (*Registration closes @ 5 pm on day of class*)

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Welcome!

Sacramento Flow Arts has been spinning up smiles since 2007 in the Greater Sacramento area of Northern California.

We’re offering classes for all ages with hula hoops, levi-wands, and poi. We also offer private lessons and party entertainment for events big and small.

We make custom hula hoops, levi-wands and poi that will last for years of spinning, fun, dance, and play.

“I encourage laughter, pleasure, and the abandon of ecstatic dance. It is much more than a fitness class — it is an experience that builds connection confidence, and friendships.”

– Christabel Zamor, creator of HoopGirl

Please use the contact form below for more information: